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Rafael is in therapy, and one of his goals is to overcome his pessimistic attitude. His…

Rafael is in therapy, and one of his goals is to overcome his pessimistic attitude. His therapist helps him eliminate thought patterns that lead to distress. For example, he helps...

Rafael is in therapy, and one of his goals is to overcome his pessimistic attitude. His therapist helps him eliminate thought patterns that lead to distress. For example, he helps Rafael learn to not overgeneralize his likelihood of failing his sociology class based on doing poorly on his first exam. What kind of psychotherapeutic orientation does this exemplify?
non-directive therapy
cognitive therapy
psychodynamic psychotherapy
play therapy

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