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Which distortion best aligns with this description?
Which distortion best aligns with this description?
Situations are either one way or the other; ther is no middle ground or compromise. In this cognitive distortion, idividuas feel as though they have to be perfext or they are a failure; there is no in-between.
A. ?Filtering
B. ?Polarized Thinking
C. ?Global Labeling
D. ?Shoulds
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