Thalia suffers from insomnia. She tries everything, and she finally develops the habit of counting backward when she wants to sleep but cannot. Thalia finds that she falls asleep much easier once she starts counting backward, so she continues to do so because it results in homeostasis. Theory suggests that she continues this habit.
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James-Lange
motivational
Thalia suffers from insomnia. She tries everything, and she finally develops the habit…
Thalia suffers from insomnia. She tries everything, and she finally develops the habit of counting backward when she wants to sleep but cannot. Thalia finds that she falls asleep...