Stressful life events like the death of a loved one, a breakup with a significant other, or losing a job can lead to depression. Successful coping with these events are associated with the following cognitive reframing:
Select one:
a-Coming to a clear understanding how this event effects the rest of your life negatively then coming to grips with the global consequences.
b-Dissociation away from the negative event so you don’t dwell on it.
c-Talking about how your disposition contributed to the event with a friend or therapist.
d-The impact is temporary, specific to the event, and has a situational attribution.
Stressful life events like the death of a loved one, a breakup with a significant other,…
Stressful life events like the death of a loved one, a breakup with a significant other, or losing a job can lead to depression. Successful coping with these events are associated...
