1.Which type of neuron sends information from the central nervous system to the muscles…

1. Which type of neuron sends information from the central nervous system to the muscles to generate movement?
A. Auditory neuron
B. Afferent neuron
C. Efferent neuron
D. Interneuron
2. How many sets and repetitions are performed during German volume training?
A. 10 sets of 10 repetitions
B. 10 sets of 5 repetitions
C. sets of 20 repetitions
D. sets of 10 repetitions